Jamie Parrott
Reiki & Yoga

Reiki is a Japanese technique for stress reduction and relaxation that also promotes healing.  It’s based on the idea that an unseen "life force energy" flows through us.  When our "life force energy" is low or out of alignment, we are more likely to get sick or to feel stress. When it is high, we are more capable of being happy and healthy.  

Reiki opens the energy pathways and allows our mind, body and spirit to realign. It also promotes natural self-healing, provides a sense of well-being and offers benefits such as relaxation, stress reduction, lower blood pressure and pain relief. The Reiki Practitioner gently rests his/her hands over a person's body in a series of hand positions that covers the receivers head, trunk, legs and feet. Energy flows through the practitioners hands to the client's body. In general a person who receives reiki experiences a feeling of warmth flowing in and around, thus restoring energy and balance. Most people experience a tremendous sense of calmness and stress relief. Reiki is a safe complementary modality included today in many types of physical or emotional healing.